Recipes- Maple Date Loaf

In the lead up to Christmas I am working on conference papers for next year and my Ethics applications. Here is another recipe you may like to try. This recipe has been requested each time I have made it for others, so here it is. Quite quick to throw together and very filling and yummy. Enjoy!

Maple date loaf

(Super food ideas, August 2010 page 78 and

(serves 6-8)

1 cup dried pitted dates, chopped

1 cup firmly packed brown sugar

60g butter, chopped

1 teaspoon bicarbonate of soda

1 cup cold water

2 cups Self-raising flour

1 teaspoon ground mixed spice (or ½ teaspoon each of cinnamon and nutmeg)

1 egg, lightly beaten

2 tablespoons maple syrup

1. Preheat oven to 170oC/150oC fan-forced. Lightly grease a 6cm deep, 10cm x 20cm (base) loaf pan. Line base and sides with baking paper, allowing 2cm overhang at long ends.
2. Place dates, sugar, butter, bicarbonate of soda and 1 cup of cold water in a saucepan over medium heat. Cook, stirring for 6-8 minutes or until butter has melted. Bring to the boil. Remove from heat. Cool for 10 minutes.
3. Sift flour and mixed spice into a bowl. Add egg and date mixture. Fold into flour mixture. Spoon into prepared pan and smooth surface.
4. Bake for 1 hour to 1 hour 15mins or until a skewer inserted into the centre comes out clean. Prick top of loaf all over with a skewer. Drizzle with maple syrup. Stand in pan for 10 mins or until syrup has absorbed. Turn onto a wire rack to cool. Serve.

This loaf will also freeze well. Slice and wrap slices to freeze for up to 3 months.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Past Posts

December 2011
« Nov   Jan »
%d bloggers like this: